Air Fryer Breaded Chicken Parmesan
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In light of concerns over Coronavirus (COVID-19), we’d like to share the following:
COVID-19 is Not Considered a Food-Borne Pathogen
Per the Centers for Disease Control and Prevention (CDC), COVID-19 is most commonly spread between those who are in close contact with each other, and through respiratory droplets produced when an infected person coughs or sneezes. It may also be possible for a person to contract COVID-19 by touching a surface or object that has the virus on it and then touching his or her own mouth, nose or possibly eyes, but this is not thought to be the main way the virus spreads. We have strict biosecurity protocols throughout our farms and entire supply chain, including proven sanitation methods which minimize the risk of contaminated surfaces.
Perdue Farms Takes Food Safety Protocols Seriously
We have the highest standards of biosecurity and food safety, and fully sanitize our facilities every 24 hours. We are closely monitoring affected areas and reiterating our biosecurity policy to help minimize the potential to transport possibly contaminated surfaces. The staff at the onsite Wellness Centers at 19 of our facilities are trained on how to protect our associates from, and identify and respond to, symptoms of COVID-19. These professionals follow standard operating procedures as defined by the CDC for infectious diseases. The Wellness Centers are available to all associates and their families. We are taking every precaution to protect our associates, communities, customers and business partners, and ensure the continuity of our business.
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In The Fresh Meat Case
PREP TIME: 1hr COOK TIME: 20min
|Serving Per Recipe: 6|
|Amount Per Serving|
|% Daily Value*|
|Total Fat 29g||45%|
|Saturated Fat 3g||15%|
|Total Carbs 4g||1%|
|Dietary Fiber 1g||4%|
|Vitamin A %|
|Vitamin C %|
|*Percent Daily Values are based
on a 2,000 calorie diet.
1/4 cup oil
Salt and pepper to taste
1/2 cup oil
1 cup warm water
1/4 cup vinegar
1 small hot pepper, finely chopped
1 white onion, finely chopped
1 tbsp. parsley, finely chopped
3 cloves garlic, minced
1 tsp. black pepper
1 tsp. sweet red pepper, ground
2 bay leaves, chopped
1 tsp. oregano
Salt and pepper to taste
Season chicken with 1/4 cup of oil, salt and pepper.
TIP: Thin-sliced chicken makes portions appear larger and is a convenient solution for quick meals with big flavor. Lifestyle Tip: Stock up on nutritious snacks to munch on while waiting for dinner. Sliced fresh fruits and vegetables, popcorn, rice cakes, reduced-fat cheeses and pretzels are all lower-fat choices.
Mix all the Chimichurri ingredients and set aside in a covered glass bowl. Let it sit for 12 hours, mixing occasionally to bring out the flavor and aroma of the ingredients.
In a saucepan or on a grill, brown the chicken breasts on both sides. Spoon the Chimichurri on top of the chicken and serve.
If you wish, decorate with tomatoes and asparagus.
Chimichurri ChickenAdd Your Comment